Do you neglect your own needs to support your loved one?
If so you could benefit from a SMART Family & Friends Group.
We can support you to focus on your own well-being and better look after yourself during difficult and stressful situations.
When: Wednesdays at 10am - 12noon
Where: Letham Community Learning Cetnre, 119 Rannoch Road, Perth, PH1 2DQ
Find out more: Call Karen on 07850243410.