Join one of our three online communities. You can hear from other carers, get information and support.
Spend some 'me' time with people who understand what it is like to be a carer.
You can also get personalised information and help from our advisors just by emailing us. So get in touch if there is something we can help you with.
"I'm feeling much better and more positive thanks to the response for support here. Sometimes you need a sounding board that isn't your own family as well, so it's been great and appreciated."
We are pleased to invite contributors to this years Carers Conference who would like to deliver a talk or a workshop to unpaid carers and professionals.
The SPSP-MH has been working with Carers Trust Scotland to capture the views of carers and professionals about how mental health services can be improved.
Please note that Blairgowrie Tea Dance planned for this Friday 15th June has been cancelled. We are sorry for any inconvenience this may cause.